Welcome

We are licensed mental health therapists who provide professional guidance to teach you the skills to take your life back. Are you tired of feeling like someone you don’t recognize? Do you want some skills to help you regulate your reactions to stressful events? Maybe you just need someone to bounce your thoughts off of. Whether you are having significant physical, emotional or thought reactions to current or past events, we have a wellness strategy for you.

We assist clients by providing mental health therapy, psych-education, coaching, consulting and more. We look forward to meeting you.